Shake and Bake
VS
Workouts
Tuesday 11/24/20 @ 10:51 PM
489kj
83rpm
42%
18mph
Saturday 7/6/24 @ 10:25 AM
✅
611kj
88rpm
44%
20mph
Wednesday 3/1/23 @ 12:46 PM
298kj
84rpm
38%
17mph
Sunday 11/13/22 @ 10:41 AM
✅
469kj
84rpm
46%
20mph
Wednesday 2/15/23 @ 2:57 PM
294kj
79rpm
40%
17mph
Sunday 11/27/22 @ 10:42 AM
✅
462kj
83rpm
46%
20mph
Saturday 9/23/23 @ 6:21 PM
404kj
84rpm
39%
17mph
Friday 9/22/23 @ 9:41 AM
✅
614kj
82rpm
47%
20mph
Wednesday 9/13/23 @ 11:53 AM
297kj
83rpm
39%
17mph
Friday 4/14/23 @ 10:9 AM
✅
444kj
85rpm
45%
20mph
Monday 6/19/23 @ 5:10 PM
327kj
90rpm
38%
18mph
Tuesday 4/4/23 @ 9:34 AM
✅
450kj
82rpm
46%
20mph
Friday 5/14/21 @ 4:32 PM
496kj
87rpm
41%
18mph
Friday 3/24/23 @ 9:49 AM
✅
606kj
85rpm
45%
20mph
Saturday 12/14/19 @ 6:38 PM
304kj
84rpm
39%
17mph
Thursday 12/9/21 @ 10:21 AM
✅
416kj
87rpm
43%
19mph
Tuesday 4/14/20 @ 7:35 PM
122kj
71rpm
47%
18mph
Tuesday 1/19/21 @ 11:54 AM
✅
163kj
69rpm
55%
20mph
Monday 7/6/20 @ 8:34 PM
375kj
82rpm
44%
18mph
Friday 7/3/20 @ 10:26 AM
✅
395kj
79rpm
47%
19mph
alright_meow
Albuquerque
27
VS
beth_2point0
#PowerZonePack
298
🔥
Workouts
298
kj
Wednesday 3/1/23
294
kj
Wednesday 2/15/23
404
kj
Saturday 9/23/23
297
kj
Wednesday 9/13/23
327
kj
Monday 6/19/23
496
kj
Friday 5/14/21
304
kj
Saturday 12/14/19
375
kj
Monday 7/6/20