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Shake and Bake
alohapelotona
Oahu#PZP
263 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
26
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Thursday 10/7/21 @ 4:0 PM
✅
323
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/30/19 @ 12:24 PM
202
kj
84
rpm
33
%
14
mph
Sunday 2/14/21 @ 6:11 PM
✅
331
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 1:47 PM
202
kj
79
rpm
33
%
14
mph
Monday 8/23/21 @ 4:6 PM
✅
297
kj
81
rpm
34
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/8/21 @ 1:10 PM
193
kj
78
rpm
31
%
13
mph
Monday 7/26/21 @ 4:26 PM
✅
307
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/29/21 @ 12:50 PM
188
kj
80
rpm
32
%
14
mph
Sunday 11/17/19 @ 4:21 PM
✅
434
kj
83
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/16/19 @ 6:14 PM
294
kj
81
rpm
35
%
15
mph
Saturday 11/21/20 @ 5:9 PM
✅
401
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 4:39 PM
273
kj
73
rpm
36
%
14
mph
Sunday 9/6/20 @ 5:17 PM
✅
330
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/10/20 @ 12:40 PM
254
kj
77
rpm
38
%
15
mph
Wednesday 5/13/20 @ 5:52 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 1:31 PM
✅
150
kj
85
rpm
34
%
15
mph
Tuesday 5/14/19 @ 3:37 PM
✅
344
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 12:4 PM
201
kj
79
rpm
34
%
14
mph
Wednesday 5/1/19 @ 3:30 PM
✅
212
kj
79
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/30/19 @ 12:5 PM
125
kj
82
rpm
32
%
14
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
263 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
26
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
323
kj
Thursday 10/7/21
202
kj
Friday 8/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
331
kj
Sunday 2/14/21
202
kj
Friday 2/19/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
297
kj
Monday 8/23/21
193
kj
Monday 11/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
307
kj
Monday 7/26/21
188
kj
Thursday 7/29/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
434
kj
Sunday 11/17/19
294
kj
Saturday 11/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Saturday 11/21/20
273
kj
Sunday 11/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
330
kj
Sunday 9/6/20
254
kj
Thursday 9/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 5/13/20
✅
150
kj
Saturday 4/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
344
kj
Tuesday 5/14/19
201
kj
Thursday 8/22/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
212
kj
Wednesday 5/1/19
125
kj
Tuesday 4/30/19
Previous Workouts
Next Workouts