Shake and Bake
Workouts
Thursday 8/6/20 @ 4:15 PM
291kj
83rpm
39%
17mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Thursday 12/30/21 @ 4:32 PM
47kj
84rpm
34%
15mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Saturday 11/20/21 @ 6:24 PM
187kj
80rpm
36%
15mph
Wednesday 10/27/21 @ 10:38 AM
✅
464kj
89rpm
52%
23mph
Friday 12/25/20 @ 4:42 PM
139kj
84rpm
34%
15mph
Monday 12/14/20 @ 11:8 AM
✅
326kj
92rpm
52%
24mph
Friday 2/21/20 @ 3:56 PM
89kj
60rpm
31%
10mph
Monday 2/17/20 @ 2:16 PM
✅
518kj
90rpm
54%
25mph
Sunday 11/18/18 @ 4:42 PM
201kj
87rpm
37%
16mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Friday 7/12/19 @ 3:47 PM
320kj
86rpm
39%
17mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Sunday 3/3/19 @ 4:31 PM
211kj
81rpm
34%
14mph
Thursday 2/21/19 @ 10:58 AM
✅
728kj
95rpm
51%
24mph
Sunday 9/30/18 @ 4:49 PM
306kj
84rpm
39%
17mph
Sunday 9/30/18 @ 10:16 AM
✅
713kj
93rpm
51%
24mph
Wednesday 8/8/18 @ 3:26 PM
314kj
74rpm
44%
17mph
Sunday 7/29/18 @ 8:53 PM
✅
706kj
94rpm
51%
24mph
Workouts
291
kj
Thursday 8/6/20
187
kj
Saturday 11/20/21
139
kj
Friday 12/25/20
211
kj
Sunday 3/3/19