Shake and Bake
VS
Workouts
Wednesday 1/17/24 @ 1:30 PM
70kj
80rpm
34%
15mph
Wednesday 1/10/24 @ 3:38 PM
✅
108kj
74rpm
43%
17mph
Wednesday 5/11/22 @ 11:16 AM
126kj
81rpm
38%
16mph
Tuesday 5/10/22 @ 8:56 PM
✅
159kj
73rpm
46%
18mph
Wednesday 4/7/21 @ 12:8 PM
44kj
75rpm
35%
14mph
Tuesday 1/28/20 @ 2:47 PM
✅
79kj
81rpm
43%
18mph
Thursday 9/17/20 @ 11:44 AM
118kj
46rpm
43%
10mph
Friday 9/18/20 @ 3:30 PM
✅
147kj
46rpm
43%
11mph
Monday 4/13/20 @ 7:50 PM
136kj
80rpm
41%
17mph
Friday 8/7/20 @ 4:24 PM
✅
163kj
75rpm
46%
18mph
Tuesday 5/19/20 @ 1:18 PM
140kj
76rpm
43%
17mph
Wednesday 6/3/20 @ 3:22 PM
✅
158kj
77rpm
45%
18mph
Thursday 5/21/20 @ 12:59 PM
124kj
74rpm
42%
16mph
Tuesday 1/21/20 @ 3:25 PM
✅
182kj
82rpm
46%
19mph
Wednesday 8/21/19 @ 1:41 PM
168kj
74rpm
39%
15mph
Friday 5/31/19 @ 4:24 PM
✅
246kj
75rpm
46%
18mph
Tuesday 1/29/19 @ 2:15 PM
149kj
80rpm
43%
18mph
Thursday 1/17/19 @ 3:53 PM
✅
149kj
79rpm
43%
18mph
Thursday 11/1/18 @ 3:42 PM
✅
141kj
83rpm
40%
17mph
Wednesday 10/24/18 @ 9:13 PM
127kj
79rpm
40%
16mph
allaboutlanding
#marblehead
24
VS
leenbean
IG @heartmonger30
260
🔥
Workouts
118
kj
Thursday 9/17/20
168
kj
Wednesday 8/21/19