Shake and Bake
VS
Workouts
Thursday 7/2/20 @ 1:17 AM
✅
636kj
87rpm
46%
20mph
Saturday 7/29/23 @ 4:35 PM
537kj
90rpm
41%
19mph
Wednesday 2/19/20 @ 2:23 AM
✅
436kj
89rpm
43%
19mph
Sunday 2/16/20 @ 5:8 PM
423kj
93rpm
41%
19mph
Wednesday 7/27/22 @ 8:1 PM
✅
271kj
85rpm
43%
19mph
Monday 8/29/22 @ 2:58 PM
233kj
86rpm
40%
18mph
Wednesday 4/7/21 @ 2:7 AM
266kj
77rpm
48%
19mph
Friday 2/19/21 @ 4:51 PM
✅
292kj
95rpm
42%
20mph
Friday 1/15/21 @ 3:14 AM
✅
66kj
75rpm
42%
17mph
Friday 12/11/20 @ 4:30 PM
64kj
88rpm
37%
17mph
Monday 2/3/20 @ 2:31 AM
485kj
81rpm
43%
18mph
Wednesday 1/6/21 @ 3:59 PM
✅
576kj
93rpm
42%
20mph
Monday 9/14/20 @ 2:36 AM
500kj
81rpm
44%
18mph
Saturday 7/25/20 @ 11:58 AM
✅
562kj
92rpm
42%
19mph
Sunday 3/1/20 @ 2:30 AM
✅
114kj
82rpm
42%
18mph
Friday 12/20/19 @ 12:29 AM
83kj
80rpm
38%
16mph
Thursday 9/5/19 @ 2:18 AM
258kj
83rpm
43%
18mph
Tuesday 9/3/19 @ 3:44 PM
✅
273kj
89rpm
41%
18mph
Friday 7/20/18 @ 8:46 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 1:47 AM
✅
407kj
81rpm
44%
18mph
alexisjoelle
CO
145
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
122
Workouts
233
kj
Monday 8/29/22
266
kj
Wednesday 4/7/21
485
kj
Monday 2/3/20
500
kj
Monday 9/14/20