Shake and Bake
Workouts
Monday 6/27/22 @ 6:44 PM
195kj
66rpm
46%
16mph
Wednesday 6/22/22 @ 10:32 AM
✅
253kj
74rpm
47%
18mph
Sunday 9/26/21 @ 4:4 PM
170kj
70rpm
41%
15mph
Thursday 9/23/21 @ 11:32 AM
✅
245kj
73rpm
47%
18mph
Wednesday 2/3/21 @ 4:13 PM
377kj
74rpm
47%
18mph
Friday 4/3/20 @ 12:42 PM
✅
426kj
73rpm
50%
19mph
Tuesday 2/2/21 @ 8:25 PM
✅
261kj
65rpm
51%
18mph
Monday 2/1/21 @ 11:30 AM
234kj
63rpm
51%
18mph
Monday 8/3/20 @ 7:7 PM
✅
163kj
74rpm
51%
20mph
Sunday 6/28/20 @ 12:21 PM
142kj
75rpm
49%
19mph
Thursday 7/2/20 @ 11:50 PM
406kj
74rpm
49%
19mph
Monday 7/6/20 @ 12:30 PM
✅
415kj
77rpm
48%
19mph
Sunday 1/26/20 @ 6:23 PM
✅
96kj
62rpm
55%
19mph
Wednesday 8/14/19 @ 10:47 AM
95kj
64rpm
54%
19mph
Sunday 3/29/20 @ 5:20 PM
✅
76kj
87rpm
40%
18mph
Tuesday 3/17/20 @ 8:37 PM
64kj
84rpm
38%
17mph
Tuesday 6/18/19 @ 12:29 AM
256kj
74rpm
47%
18mph
Wednesday 7/17/19 @ 10:24 AM
✅
301kj
75rpm
50%
20mph
Friday 4/12/19 @ 9:47 AM
207kj
71rpm
45%
17mph
Tuesday 6/4/19 @ 11:26 AM
✅
259kj
69rpm
50%
19mph
Workouts
170
kj
Sunday 9/26/21
406
kj
Thursday 7/2/20