Shake and Bake
VS
Workouts
Thursday 2/9/23 @ 4:32 PM
✅
281kj
88rpm
41%
19mph
Friday 2/10/23 @ 7:24 PM
207kj
83rpm
37%
16mph
Tuesday 1/24/23 @ 1:34 PM
✅
257kj
89rpm
40%
19mph
Wednesday 1/25/23 @ 2:53 PM
187kj
78rpm
38%
16mph
Saturday 10/31/20 @ 3:49 PM
✅
291kj
83rpm
44%
19mph
Tuesday 1/17/23 @ 2:53 AM
181kj
83rpm
36%
16mph
Sunday 7/17/22 @ 3:23 PM
✅
278kj
89rpm
47%
19mph
Thursday 7/14/22 @ 1:25 PM
215kj
73rpm
43%
17mph
Monday 11/8/21 @ 2:4 PM
✅
562kj
92rpm
39%
19mph
Monday 11/8/21 @ 6:32 PM
428kj
83rpm
38%
16mph
Saturday 10/30/21 @ 3:5 PM
✅
620kj
88rpm
43%
20mph
Sunday 10/31/21 @ 3:4 PM
495kj
79rpm
44%
18mph
Thursday 6/10/21 @ 12:37 PM
✅
423kj
87rpm
45%
19mph
Tuesday 11/3/20 @ 2:55 PM
386kj
80rpm
45%
19mph
Wednesday 9/16/20 @ 9:14 PM
✅
288kj
80rpm
45%
19mph
Tuesday 2/18/20 @ 2:40 PM
215kj
84rpm
40%
17mph
Monday 6/24/19 @ 2:24 PM
✅
620kj
80rpm
48%
20mph
Saturday 7/11/20 @ 3:57 PM
511kj
85rpm
42%
18mph
Tuesday 6/16/20 @ 12:49 PM
297kj
77rpm
42%
17mph
Monday 6/15/20 @ 2:19 PM
✅
381kj
83rpm
42%
18mph
advisordave
Oxford, Michigan
220
🔥
VS
ampm1047
Sunny Santa Monica
22
Workouts
187
kj
Wednesday 1/25/23
181
kj
Tuesday 1/17/23
386
kj
Tuesday 11/3/20