Shake and Bake
Workouts
Sunday 7/24/22 @ 9:43 PM
✅
265kj
93rpm
39%
18mph
Saturday 7/23/22 @ 7:24 PM
248kj
80rpm
44%
18mph
Thursday 3/17/22 @ 12:43 PM
390kj
86rpm
42%
19mph
Wednesday 2/9/22 @ 5:40 PM
✅
396kj
79rpm
45%
19mph
Sunday 2/7/21 @ 3:21 PM
460kj
91rpm
43%
20mph
Tuesday 12/29/20 @ 7:37 PM
✅
475kj
80rpm
48%
20mph
Thursday 10/21/21 @ 12:6 PM
✅
393kj
81rpm
44%
19mph
Tuesday 10/12/21 @ 4:39 PM
384kj
78rpm
46%
19mph
Friday 3/5/21 @ 1:59 PM
458kj
92rpm
41%
20mph
Tuesday 3/2/21 @ 10:41 PM
✅
465kj
82rpm
46%
20mph
Saturday 1/23/21 @ 3:2 PM
534kj
87rpm
47%
19mph
Saturday 12/21/19 @ 5:39 PM
✅
551kj
82rpm
45%
19mph
Tuesday 5/12/20 @ 12:27 PM
265kj
86rpm
43%
19mph
Sunday 4/5/20 @ 12:37 AM
✅
273kj
80rpm
45%
19mph
Sunday 4/14/19 @ 2:32 PM
✅
536kj
78rpm
45%
18mph
Saturday 6/6/20 @ 7:2 PM
491kj
76rpm
44%
18mph
Sunday 11/24/19 @ 3:36 PM
475kj
73rpm
46%
17mph
Tuesday 3/3/20 @ 6:9 PM
✅
522kj
78rpm
45%
19mph
Thursday 6/6/19 @ 1:38 PM
324kj
74rpm
46%
18mph
Sunday 6/2/19 @ 10:57 PM
✅
386kj
73rpm
47%
18mph
Workouts
248
kj
Saturday 7/23/22
390
kj
Thursday 3/17/22
384
kj
Tuesday 10/12/21
534
kj
Saturday 1/23/21
265
kj
Tuesday 5/12/20
491
kj
Saturday 6/6/20
475
kj
Sunday 11/24/19