Shake and Bake
Workouts
Friday 12/25/20 @ 8:36 PM
✅
609kj
95rpm
57%
26mph
Sunday 8/29/21 @ 7:5 PM
244kj
80rpm
44%
18mph
Wednesday 8/19/20 @ 3:4 AM
✅
329kj
0rpm
0%
0mph
Wednesday 5/5/21 @ 12:11 PM
277kj
80rpm
40%
16mph
Thursday 2/4/21 @ 12:58 AM
kj
rpm
%
0mph
Thursday 2/4/21 @ 12:29 AM
✅
277kj
77rpm
48%
19mph
Thursday 1/21/21 @ 11:47 AM
✅
255kj
91rpm
48%
22mph
Wednesday 1/20/21 @ 12:51 PM
121kj
78rpm
40%
16mph
Sunday 1/10/21 @ 6:43 PM
✅
363kj
101rpm
52%
25mph
Sunday 1/10/21 @ 6:43 PM
147kj
79rpm
43%
17mph
Saturday 1/9/21 @ 5:58 PM
✅
371kj
92rpm
47%
22mph
Saturday 1/9/21 @ 5:57 PM
230kj
73rpm
46%
18mph
Sunday 10/25/20 @ 3:0 PM
✅
142kj
91rpm
50%
23mph
Sunday 10/25/20 @ 2:58 PM
66kj
79rpm
42%
17mph
Sunday 8/9/20 @ 4:11 PM
✅
115kj
93rpm
45%
21mph
Saturday 8/8/20 @ 2:12 PM
59kj
79rpm
39%
16mph
Sunday 7/26/20 @ 3:56 PM
✅
520kj
90rpm
55%
24mph
Sunday 7/26/20 @ 3:57 PM
254kj
78rpm
45%
18mph
Friday 5/29/20 @ 3:0 AM
✅
280kj
85rpm
53%
23mph
Thursday 5/28/20 @ 1:14 PM
149kj
81rpm
42%
17mph
Workouts
244
kj
Sunday 8/29/21
277
kj
Wednesday 5/5/21
121
kj
Wednesday 1/20/21
230
kj
Saturday 1/9/21
254
kj
Sunday 7/26/20