Shake and Bake
Workouts
Saturday 1/16/21 @ 6:14 PM
159kj
88rpm
34%
15mph
Tuesday 2/2/21 @ 12:8 AM
✅
336kj
88rpm
47%
21mph
Thursday 11/5/20 @ 5:23 PM
279kj
83rpm
38%
16mph
Thursday 10/29/20 @ 11:27 PM
✅
552kj
90rpm
48%
22mph
Saturday 7/11/20 @ 4:57 PM
426kj
85rpm
40%
17mph
Thursday 5/7/20 @ 11:29 PM
✅
731kj
92rpm
46%
21mph
Monday 6/15/20 @ 3:20 PM
300kj
88rpm
37%
17mph
Wednesday 6/17/20 @ 12:1 AM
✅
518kj
92rpm
44%
20mph
Wednesday 10/16/19 @ 3:56 PM
194kj
87rpm
35%
16mph
Wednesday 2/12/20 @ 1:29 AM
✅
533kj
93rpm
46%
21mph
Wednesday 8/7/19 @ 5:17 PM
321kj
87rpm
39%
17mph
Friday 7/26/19 @ 12:22 AM
✅
536kj
91rpm
46%
21mph
Tuesday 8/27/19 @ 4:52 PM
318kj
88rpm
39%
17mph
Wednesday 9/4/19 @ 1:40 PM
✅
518kj
94rpm
44%
21mph
Sunday 8/26/18 @ 4:58 PM
411kj
87rpm
39%
17mph
Sunday 3/24/19 @ 7:56 PM
✅
699kj
92rpm
46%
21mph
Thursday 10/4/18 @ 4:37 PM
291kj
88rpm
37%
17mph
Thursday 10/25/18 @ 11:49 PM
✅
528kj
93rpm
46%
21mph
Tuesday 2/19/19 @ 5:24 PM
306kj
85rpm
39%
17mph
Thursday 2/21/19 @ 12:42 AM
✅
560kj
91rpm
48%
22mph
Workouts
159
kj
Saturday 1/16/21
279
kj
Thursday 11/5/20
194
kj
Wednesday 10/16/19
411
kj
Sunday 8/26/18
291
kj
Thursday 10/4/18