Shake and Bake
Workouts
Tuesday 1/23/24 @ 5:23 PM
155kj
87rpm
34%
15mph
Thursday 8/17/23 @ 4:11 PM
✅
281kj
87rpm
44%
19mph
Sunday 1/16/22 @ 9:2 PM
202kj
80rpm
41%
17mph
Sunday 1/16/22 @ 4:30 PM
✅
257kj
73rpm
48%
19mph
Saturday 1/23/21 @ 6:48 PM
163kj
89rpm
34%
15mph
Thursday 10/8/20 @ 3:59 PM
✅
265kj
86rpm
43%
19mph
Monday 4/6/20 @ 3:49 PM
311kj
86rpm
39%
17mph
Tuesday 4/2/19 @ 9:47 PM
✅
529kj
92rpm
46%
21mph
Wednesday 8/7/19 @ 5:17 PM
321kj
87rpm
39%
17mph
Thursday 2/6/20 @ 9:4 PM
✅
460kj
81rpm
48%
20mph
Thursday 10/4/18 @ 4:37 PM
291kj
88rpm
37%
17mph
Tuesday 2/26/19 @ 12:21 AM
✅
511kj
93rpm
45%
21mph
Tuesday 2/19/19 @ 5:24 PM
306kj
85rpm
39%
17mph
Tuesday 2/19/19 @ 3:33 PM
✅
515kj
91rpm
46%
21mph
Workouts
155
kj
Tuesday 1/23/24
291
kj
Thursday 10/4/18