Shake and Bake
Workouts
Tuesday 9/22/20 @ 4:36 PM
364kj
85rpm
37%
16mph
Saturday 9/5/20 @ 11:53 AM
✅
535kj
77rpm
46%
19mph
Monday 6/29/20 @ 3:48 PM
293kj
88rpm
37%
17mph
Monday 6/29/20 @ 11:8 AM
✅
481kj
79rpm
48%
20mph
Sunday 10/31/21 @ 4:37 PM
171kj
84rpm
37%
16mph
Saturday 12/18/21 @ 12:29 PM
✅
262kj
77rpm
46%
19mph
Friday 3/5/21 @ 5:11 PM
94kj
86rpm
34%
15mph
Tuesday 3/30/21 @ 11:35 AM
✅
401kj
71rpm
48%
19mph
Thursday 12/3/20 @ 6:48 PM
361kj
86rpm
37%
16mph
Saturday 7/17/21 @ 11:27 AM
✅
483kj
71rpm
46%
18mph
Friday 11/13/20 @ 5:32 PM
168kj
88rpm
35%
16mph
Thursday 1/7/21 @ 12:26 PM
✅
261kj
77rpm
46%
18mph
Monday 9/7/20 @ 4:2 PM
316kj
88rpm
38%
17mph
Friday 3/6/20 @ 11:8 AM
✅
421kj
79rpm
45%
19mph
Monday 3/25/19 @ 4:45 PM
282kj
86rpm
37%
17mph
Saturday 7/27/19 @ 11:19 AM
✅
405kj
78rpm
34%
19mph
Monday 10/8/18 @ 2:24 PM
293kj
86rpm
38%
17mph
Tuesday 10/9/18 @ 12:1 PM
✅
425kj
77rpm
47%
19mph
Tuesday 5/22/18 @ 5:41 PM
404kj
83rpm
40%
17mph
Saturday 9/8/18 @ 2:0 PM
✅
539kj
83rpm
44%
19mph
Workouts
364
kj
Tuesday 9/22/20
171
kj
Sunday 10/31/21
94
kj
Friday 3/5/21
361
kj
Thursday 12/3/20
168
kj
Friday 11/13/20
282
kj
Monday 3/25/19
404
kj
Tuesday 5/22/18