Shake and Bake
VS
Workouts
Wednesday 12/25/19 @ 3:34 PM
332kj
88rpm
39%
17mph
Thursday 1/21/21 @ 3:11 PM
✅
656kj
78rpm
56%
23mph
Wednesday 6/23/21 @ 9:53 AM
324kj
89rpm
38%
17mph
Tuesday 11/7/23 @ 11:2 PM
✅
480kj
78rpm
49%
20mph
Friday 3/3/23 @ 1:26 PM
257kj
88rpm
35%
16mph
Thursday 3/9/23 @ 2:10 PM
✅
606kj
79rpm
53%
22mph
Monday 4/3/23 @ 10:32 AM
188kj
89rpm
35%
16mph
Friday 1/6/23 @ 11:28 PM
✅
382kj
79rpm
52%
22mph
Monday 11/7/22 @ 10:38 AM
298kj
87rpm
37%
17mph
Thursday 11/3/22 @ 12:3 PM
✅
555kj
77rpm
52%
21mph
Monday 2/21/22 @ 10:57 AM
206kj
92rpm
36%
17mph
Wednesday 2/16/22 @ 9:27 PM
✅
449kj
77rpm
57%
23mph
Monday 11/29/21 @ 10:10 AM
226kj
91rpm
38%
18mph
Friday 12/3/21 @ 2:1 PM
✅
391kj
78rpm
53%
22mph
Friday 3/12/21 @ 10:27 AM
336kj
88rpm
39%
17mph
Tuesday 8/3/21 @ 12:29 PM
✅
538kj
77rpm
52%
21mph
Tuesday 1/8/19 @ 10:22 AM
357kj
85rpm
42%
18mph
Wednesday 1/9/19 @ 1:39 PM
✅
606kj
80rpm
53%
22mph
Thursday 10/25/18 @ 1:28 AM
291kj
89rpm
37%
17mph
Tuesday 10/23/18 @ 11:36 AM
✅
431kj
80rpm
47%
19mph
achybreakyclara
CHI BOS NOLA MIA BOG
15
VS
hotrod97
Indy
440
🔥
Workouts
332
kj
Wednesday 12/25/19
324
kj
Wednesday 6/23/21
257
kj
Friday 3/3/23
188
kj
Monday 4/3/23
298
kj
Monday 11/7/22
226
kj
Monday 11/29/21