Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 11:45 AM
324kj
86rpm
39%
17mph
Wednesday 9/9/20 @ 3:58 PM
✅
404kj
86rpm
43%
19mph
Wednesday 11/9/22 @ 11:48 AM
192kj
84rpm
37%
16mph
Friday 11/4/22 @ 3:40 PM
✅
230kj
90rpm
39%
18mph
Friday 10/23/20 @ 11:2 AM
344kj
88rpm
40%
18mph
Wednesday 4/27/22 @ 8:1 PM
✅
411kj
86rpm
43%
19mph
Friday 2/21/20 @ 10:37 AM
322kj
85rpm
39%
17mph
Wednesday 2/3/21 @ 2:50 PM
✅
411kj
98rpm
39%
19mph
Thursday 1/23/20 @ 9:11 AM
335kj
86rpm
40%
18mph
Tuesday 2/2/21 @ 4:29 PM
✅
404kj
95rpm
40%
19mph
Tuesday 11/19/19 @ 10:25 AM
323kj
89rpm
39%
17mph
Thursday 11/21/19 @ 6:14 PM
✅
352kj
90rpm
39%
18mph
Friday 7/17/20 @ 10:41 AM
351kj
91rpm
40%
18mph
Monday 5/20/19 @ 3:21 PM
✅
363kj
91rpm
39%
18mph
Tuesday 5/7/19 @ 9:35 AM
230kj
90rpm
39%
18mph
Sunday 5/5/19 @ 4:12 PM
✅
242kj
87rpm
40%
18mph
Saturday 10/27/18 @ 1:37 PM
✅
342kj
76rpm
44%
17mph
Sunday 10/28/18 @ 2:6 PM
273kj
76rpm
40%
16mph
Friday 8/31/18 @ 10:59 AM
✅
60kj
98rpm
34%
16mph
Sunday 8/26/18 @ 3:51 PM
38kj
84rpm
31%
13mph
achybreakyclara
CHI BOS NOLA MIA BOG
114
VS
anniebeas
#RogueRunner Beep Beep
302
🔥
Workouts
322
kj
Friday 2/21/20
335
kj
Thursday 1/23/20
323
kj
Tuesday 11/19/19
351
kj
Friday 7/17/20