Shake and Bake
Workouts
Tuesday 1/26/21 @ 6:20 PM
✅
358kj
81rpm
51%
21mph
Monday 1/30/23 @ 5:9 PM
214kj
84rpm
40%
17mph
Saturday 9/4/21 @ 11:57 AM
✅
720kj
76rpm
53%
21mph
Friday 11/5/21 @ 11:23 AM
477kj
88rpm
40%
18mph
Thursday 8/19/21 @ 8:56 AM
✅
518kj
77rpm
51%
21mph
Wednesday 1/26/22 @ 11:54 AM
378kj
87rpm
41%
18mph
Sunday 5/2/21 @ 12:37 PM
✅
577kj
83rpm
51%
22mph
Thursday 5/20/21 @ 10:14 AM
369kj
78rpm
44%
18mph
Sunday 3/21/21 @ 1:2 PM
✅
336kj
85rpm
48%
21mph
Tuesday 3/30/21 @ 4:43 PM
232kj
84rpm
42%
18mph
Wednesday 11/18/20 @ 10:3 AM
✅
490kj
79rpm
50%
21mph
Tuesday 11/24/20 @ 11:41 AM
310kj
76rpm
42%
17mph
Sunday 11/1/20 @ 3:9 PM
✅
357kj
86rpm
49%
21mph
Saturday 10/31/20 @ 6:18 PM
261kj
87rpm
42%
19mph
Saturday 7/11/20 @ 5:19 PM
✅
751kj
85rpm
50%
22mph
Thursday 5/7/20 @ 10:21 AM
511kj
83rpm
43%
18mph
Wednesday 2/5/20 @ 9:56 AM
✅
505kj
76rpm
51%
21mph
Sunday 2/2/20 @ 7:4 PM
349kj
82rpm
42%
18mph
Monday 9/2/19 @ 1:49 PM
✅
491kj
80rpm
49%
20mph
Wednesday 10/2/19 @ 10:30 AM
343kj
82rpm
41%
18mph
Workouts
214
kj
Monday 1/30/23
477
kj
Friday 11/5/21
232
kj
Tuesday 3/30/21
310
kj
Tuesday 11/24/20
261
kj
Saturday 10/31/20