Shake and Bake
Workouts
Tuesday 11/17/20 @ 7:35 PM
✅
420kj
81rpm
46%
19mph
Monday 6/7/21 @ 11:12 AM
305kj
83rpm
39%
17mph
Saturday 11/6/21 @ 12:8 PM
kj
rpm
%
0mph
Monday 11/8/21 @ 11:54 AM
✅
363kj
83rpm
34%
15mph
Sunday 10/31/21 @ 4:38 PM
kj
rpm
%
0mph
Thursday 10/28/21 @ 11:7 AM
✅
417kj
82rpm
39%
17mph
Thursday 4/29/21 @ 2:41 PM
✅
386kj
86rpm
40%
18mph
Monday 5/3/21 @ 10:55 AM
337kj
89rpm
38%
17mph
Saturday 2/15/20 @ 3:26 PM
✅
220kj
89rpm
37%
17mph
Thursday 2/20/20 @ 11:48 PM
197kj
82rpm
38%
16mph
Monday 6/15/20 @ 5:7 PM
✅
356kj
92rpm
37%
17mph
Tuesday 6/16/20 @ 11:6 AM
294kj
84rpm
37%
16mph
Sunday 6/23/19 @ 7:4 PM
✅
341kj
88rpm
39%
18mph
Wednesday 4/22/20 @ 12:10 PM
297kj
85rpm
37%
16mph
Tuesday 4/7/20 @ 10:20 PM
✅
414kj
88rpm
42%
19mph
Monday 4/6/20 @ 3:50 PM
306kj
86rpm
37%
16mph
Monday 2/3/20 @ 5:30 PM
✅
384kj
92rpm
39%
18mph
Wednesday 2/5/20 @ 11:55 AM
308kj
87rpm
37%
17mph
Wednesday 10/2/19 @ 12:22 PM
✅
461kj
84rpm
46%
20mph
Tuesday 9/3/19 @ 10:1 AM
295kj
85rpm
37%
16mph
Workouts
305
kj
Monday 6/7/21