Shake and Bake
Workouts
Monday 7/24/23 @ 4:49 PM
✅
541kj
95rpm
54%
25mph
Tuesday 7/25/23 @ 9:39 PM
342kj
74rpm
53%
21mph
Tuesday 9/6/22 @ 11:37 AM
✅
207kj
102rpm
46%
23mph
Friday 8/12/22 @ 9:41 PM
113kj
73rpm
45%
17mph
Saturday 5/21/22 @ 12:51 PM
✅
586kj
97rpm
55%
26mph
Thursday 5/19/22 @ 10:29 PM
407kj
79rpm
54%
22mph
Saturday 4/16/22 @ 12:13 PM
✅
946kj
101rpm
56%
26mph
Monday 4/11/22 @ 10:26 PM
568kj
77rpm
54%
22mph
Saturday 7/10/21 @ 12:9 PM
✅
602kj
99rpm
55%
26mph
Monday 6/21/21 @ 11:28 PM
378kj
71rpm
55%
21mph
Thursday 1/14/21 @ 8:25 PM
✅
506kj
81rpm
59%
24mph
Saturday 1/16/21 @ 7:15 PM
382kj
77rpm
55%
22mph
Thursday 8/15/19 @ 3:44 PM
✅
1173kj
66rpm
71%
25mph
Saturday 1/9/21 @ 8:48 PM
724kj
71rpm
55%
21mph
Thursday 3/12/20 @ 2:1 PM
✅
880kj
81rpm
61%
25mph
Monday 10/5/20 @ 10:4 PM
620kj
75rpm
56%
22mph
Monday 8/3/20 @ 9:58 PM
✅
695kj
85rpm
65%
27mph
Monday 8/3/20 @ 9:55 PM
620kj
70rpm
71%
26mph
Monday 10/21/19 @ 7:29 PM
✅
437kj
75rpm
69%
27mph
Wednesday 9/25/19 @ 9:45 PM
336kj
83rpm
57%
24mph