Shake and Bake
Workouts
Friday 3/5/21 @ 6:16 PM
178kj
81rpm
38%
16mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Sunday 6/25/23 @ 6:51 PM
38kj
80rpm
32%
13mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Monday 1/11/21 @ 5:41 PM
248kj
85rpm
35%
15mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Tuesday 6/1/21 @ 4:37 PM
373kj
79rpm
39%
16mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Monday 2/22/21 @ 7:23 PM
146kj
82rpm
35%
15mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Sunday 1/10/21 @ 6:33 PM
259kj
79rpm
37%
16mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Friday 10/16/20 @ 8:14 PM
224kj
83rpm
35%
15mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Wednesday 11/14/18 @ 4:28 PM
349kj
78rpm
39%
16mph
Saturday 10/27/18 @ 4:40 PM
✅
953kj
94rpm
51%
24mph
Tuesday 1/9/18 @ 4:14 PM
kj
rpm
%
0mph
Tuesday 1/2/18 @ 4:21 PM
✅
491kj
95rpm
52%
24mph
Sunday 3/11/18 @ 10:20 PM
141kj
76rpm
37%
15mph
Tuesday 2/27/18 @ 3:25 PM
✅
464kj
92rpm
51%
24mph
Workouts
178
kj
Friday 3/5/21
224
kj
Friday 10/16/20
349
kj
Wednesday 11/14/18