Shake and Bake
Workouts
Monday 6/13/22 @ 9:6 PM
346kj
97rpm
37%
18mph
Monday 6/13/22 @ 1:9 PM
✅
686kj
99rpm
48%
23mph
Friday 6/23/23 @ 3:56 PM
331kj
76rpm
44%
18mph
Saturday 10/21/23 @ 3:35 PM
✅
578kj
105rpm
43%
22mph
Wednesday 4/28/21 @ 9:22 PM
372kj
84rpm
42%
18mph
Tuesday 7/25/23 @ 11:24 AM
✅
566kj
85rpm
50%
22mph
Monday 9/23/19 @ 8:36 PM
118kj
91rpm
35%
16mph
Saturday 2/11/23 @ 2:55 PM
✅
288kj
66rpm
62%
23mph
Friday 10/7/22 @ 11:46 AM
147kj
76rpm
38%
15mph
Thursday 10/15/20 @ 10:57 AM
✅
753kj
92rpm
47%
22mph
Wednesday 8/24/22 @ 8:18 PM
374kj
88rpm
41%
19mph
Friday 9/2/22 @ 12:58 PM
✅
731kj
101rpm
49%
24mph
Friday 11/1/19 @ 9:30 PM
118kj
87rpm
41%
18mph
Saturday 2/26/22 @ 3:16 PM
✅
172kj
89rpm
46%
21mph
Thursday 9/10/20 @ 10:46 PM
66kj
83rpm
39%
17mph
Monday 1/17/22 @ 3:23 PM
✅
66kj
83rpm
39%
17mph
Saturday 4/10/21 @ 12:26 PM
277kj
77rpm
47%
19mph
Saturday 4/10/21 @ 12:27 PM
✅
488kj
82rpm
58%
24mph
Thursday 2/4/21 @ 9:24 PM
234kj
88rpm
40%
18mph
Saturday 1/30/21 @ 12:52 AM
✅
350kj
97rpm
44%
21mph
Workouts
346
kj
Monday 6/13/22
372
kj
Wednesday 4/28/21
118
kj
Monday 9/23/19
147
kj
Friday 10/7/22
374
kj
Wednesday 8/24/22
234
kj
Thursday 2/4/21