Shake and Bake
Workouts
Saturday 7/18/20 @ 2:17 PM
612kj
64rpm
56%
20mph
Sunday 7/19/20 @ 1:38 AM
✅
678kj
92rpm
44%
20mph
Saturday 6/27/20 @ 1:49 AM
263kj
84rpm
44%
19mph
Thursday 9/17/20 @ 11:52 PM
✅
324kj
98rpm
43%
21mph
Tuesday 11/12/19 @ 2:16 PM
426kj
74rpm
49%
19mph
Thursday 7/23/20 @ 11:32 PM
✅
521kj
91rpm
46%
21mph
Thursday 4/2/20 @ 1:24 PM
397kj
75rpm
48%
19mph
Saturday 3/21/20 @ 10:14 PM
✅
511kj
92rpm
45%
21mph
Wednesday 12/25/19 @ 11:7 PM
271kj
77rpm
47%
19mph
Friday 2/14/20 @ 12:26 AM
✅
342kj
94rpm
44%
21mph
Wednesday 2/27/19 @ 2:7 PM
401kj
68rpm
52%
19mph
Thursday 2/28/19 @ 2:38 AM
✅
528kj
90rpm
47%
21mph
Wednesday 1/9/19 @ 2:3 PM
412kj
68rpm
52%
19mph
Wednesday 1/9/19 @ 1:41 AM
✅
519kj
88rpm
47%
21mph
Saturday 9/15/18 @ 2:1 PM
536kj
71rpm
50%
19mph
Monday 9/10/18 @ 12:55 AM
✅
663kj
89rpm
46%
20mph
Tuesday 2/20/18 @ 2:5 PM
298kj
69rpm
45%
17mph
Sunday 2/18/18 @ 5:18 PM
✅
364kj
85rpm
42%
18mph
Thursday 1/19/17 @ 5:50 PM
kj
rpm
%
0mph
Thursday 1/19/17 @ 1:11 AM
✅
307kj
90rpm
40%
19mph
Workouts
612
kj
Saturday 7/18/20
263
kj
Saturday 6/27/20
426
kj
Tuesday 11/12/19
397
kj
Thursday 4/2/20
401
kj
Wednesday 2/27/19
412
kj
Wednesday 1/9/19