Shake and Bake
Workouts
Monday 4/1/24 @ 6:8 PM
✅
401kj
99rpm
46%
22mph
Tuesday 4/2/24 @ 11:24 AM
181kj
83rpm
37%
16mph
Friday 2/2/24 @ 12:51 PM
✅
653kj
92rpm
50%
23mph
Wednesday 1/31/24 @ 11:59 AM
297kj
77rpm
41%
17mph
Saturday 3/25/23 @ 2:48 PM
✅
127kj
90rpm
49%
22mph
Friday 4/19/19 @ 8:33 PM
25kj
77rpm
24%
10mph
Thursday 11/3/22 @ 12:0 PM
✅
477kj
91rpm
51%
23mph
Monday 6/15/20 @ 7:33 PM
355kj
89rpm
46%
21mph
Thursday 10/20/22 @ 12:1 PM
✅
469kj
81rpm
58%
24mph
Tuesday 5/25/21 @ 11:16 AM
219kj
67rpm
44%
15mph
Tuesday 10/18/22 @ 12:2 PM
✅
410kj
85rpm
51%
22mph
Thursday 6/3/21 @ 11:2 AM
253kj
85rpm
41%
17mph
Tuesday 2/8/22 @ 3:58 PM
45kj
84rpm
32%
14mph
Tuesday 2/15/22 @ 2:11 PM
✅
75kj
75rpm
44%
18mph
Wednesday 1/26/22 @ 1:0 PM
✅
65kj
89rpm
37%
17mph
Monday 1/10/22 @ 2:35 PM
45kj
77rpm
36%
14mph
Monday 7/26/21 @ 2:50 AM
✅
325kj
93rpm
44%
21mph
Sunday 8/1/21 @ 12:57 PM
186kj
75rpm
41%
16mph
Wednesday 11/11/20 @ 12:46 PM
✅
430kj
86rpm
53%
23mph
Tuesday 11/10/20 @ 1:10 PM
202kj
78rpm
41%
17mph
Workouts
181
kj
Tuesday 4/2/24
297
kj
Wednesday 1/31/24
355
kj
Monday 6/15/20
202
kj
Tuesday 11/10/20