Shake and Bake
Workouts
Monday 7/4/22 @ 4:47 PM
677kj
98rpm
48%
23mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Wednesday 8/18/21 @ 11:12 AM
615kj
86rpm
51%
22mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Thursday 9/9/21 @ 3:39 PM
613kj
92rpm
49%
22mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Monday 4/26/21 @ 9:42 AM
580kj
90rpm
48%
22mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Wednesday 6/8/22 @ 3:11 PM
✅
703kj
97rpm
50%
24mph
Tuesday 5/24/22 @ 10:5 AM
685kj
87rpm
53%
23mph
Monday 8/1/22 @ 10:58 AM
304kj
86rpm
45%
19mph
Thursday 6/6/19 @ 1:30 PM
✅
432kj
94rpm
52%
24mph
Friday 10/15/21 @ 12:1 PM
511kj
82rpm
49%
21mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Saturday 7/10/21 @ 2:14 PM
220kj
91rpm
51%
23mph
Sunday 7/11/21 @ 9:41 AM
✅
242kj
91rpm
53%
24mph
Wednesday 1/13/21 @ 10:58 AM
✅
463kj
94rpm
51%
23mph
Wednesday 1/13/21 @ 10:58 AM
455kj
93rpm
51%
23mph
Friday 6/26/20 @ 1:39 PM
305kj
94rpm
42%
20mph
Tuesday 2/25/20 @ 11:46 AM
✅
492kj
91rpm
53%
24mph
Workouts
615
kj
Wednesday 8/18/21
613
kj
Thursday 9/9/21
685
kj
Tuesday 5/24/22
304
kj
Monday 8/1/22
511
kj
Friday 10/15/21
455
kj
Wednesday 1/13/21