Shake and Bake
Workouts
Monday 2/20/23 @ 3:49 PM
✅
838kj
68rpm
60%
23mph
Saturday 2/22/20 @ 5:47 PM
465kj
87rpm
40%
18mph
Monday 9/18/23 @ 7:37 PM
✅
687kj
85rpm
48%
21mph
Sunday 9/10/23 @ 6:32 PM
424kj
86rpm
39%
17mph
Saturday 4/1/23 @ 11:55 AM
✅
837kj
86rpm
51%
23mph
Friday 6/23/23 @ 9:10 PM
452kj
87rpm
39%
18mph
Tuesday 10/4/22 @ 10:43 AM
✅
429kj
90rpm
50%
23mph
Friday 10/14/22 @ 5:45 PM
208kj
85rpm
39%
17mph
Wednesday 10/13/21 @ 2:35 PM
✅
652kj
95rpm
49%
23mph
Tuesday 6/2/20 @ 1:30 AM
363kj
88rpm
41%
18mph
Friday 8/13/21 @ 6:27 PM
✅
434kj
95rpm
49%
23mph
Wednesday 4/14/21 @ 3:54 AM
221kj
89rpm
39%
18mph
Saturday 5/15/21 @ 12:58 PM
✅
822kj
95rpm
48%
22mph
Friday 5/14/21 @ 6:18 PM
469kj
90rpm
39%
18mph
Thursday 7/23/20 @ 5:10 PM
✅
575kj
95rpm
47%
22mph
Friday 8/14/20 @ 5:57 PM
367kj
88rpm
41%
18mph
Wednesday 7/1/20 @ 12:52 PM
✅
289kj
91rpm
43%
20mph
Monday 1/27/20 @ 1:14 AM
228kj
85rpm
41%
18mph
Saturday 5/2/20 @ 1:0 PM
✅
587kj
92rpm
42%
20mph
Friday 5/1/20 @ 1:43 AM
490kj
87rpm
41%
18mph
Workouts
424
kj
Sunday 9/10/23
452
kj
Friday 6/23/23
208
kj
Friday 10/14/22
363
kj
Tuesday 6/2/20
221
kj
Wednesday 4/14/21
469
kj
Friday 5/14/21
367
kj
Friday 8/14/20
228
kj
Monday 1/27/20