Shake and Bake
VS
Workouts
Friday 11/3/23 @ 12:8 PM
✅
272kj
83rpm
45%
19mph
Sunday 11/29/20 @ 3:3 PM
120kj
78rpm
31%
13mph
Wednesday 10/11/23 @ 6:18 PM
✅
921kj
93rpm
50%
23mph
Tuesday 12/17/19 @ 12:33 PM
495kj
78rpm
45%
18mph
Tuesday 12/28/21 @ 10:47 AM
✅
102kj
82rpm
47%
20mph
Tuesday 1/7/20 @ 11:18 PM
90kj
86rpm
43%
19mph
Thursday 4/7/22 @ 12:42 PM
✅
688kj
93rpm
51%
23mph
Tuesday 11/1/22 @ 11:4 AM
278kj
83rpm
37%
16mph
Friday 3/25/22 @ 3:22 PM
✅
670kj
92rpm
50%
23mph
Thursday 4/22/21 @ 11:43 AM
340kj
80rpm
42%
18mph
Thursday 9/16/21 @ 2:34 PM
✅
413kj
94rpm
48%
22mph
Wednesday 9/15/21 @ 11:4 AM
212kj
81rpm
40%
17mph
Friday 8/6/21 @ 5:5 PM
✅
892kj
94rpm
49%
23mph
Saturday 4/3/21 @ 11:27 AM
468kj
79rpm
43%
18mph
Saturday 10/3/20 @ 1:15 PM
✅
358kj
94rpm
45%
21mph
Monday 7/27/20 @ 12:36 PM
226kj
86rpm
40%
18mph
Wednesday 8/26/20 @ 12:0 PM
✅
546kj
96rpm
45%
21mph
Tuesday 9/22/20 @ 12:6 PM
351kj
85rpm
41%
18mph
Monday 10/5/20 @ 11:9 AM
209kj
78rpm
35%
15mph
Tuesday 3/26/19 @ 11:30 AM
✅
291kj
80rpm
40%
17mph
2bthebesticanb
Odessa, TX
247
🔥
VS
430am_ironrider
QuixoticRacingClub
8
Workouts
495
kj
Tuesday 12/17/19
278
kj
Tuesday 11/1/22
340
kj
Thursday 4/22/21
212
kj
Wednesday 9/15/21
468
kj
Saturday 4/3/21
226
kj
Monday 7/27/20
351
kj
Tuesday 9/22/20