Shake and Bake
Workouts
Saturday 11/21/20 @ 2:7 AM
337kj
83rpm
41%
18mph
Friday 11/19/21 @ 9:49 PM
✅
472kj
81rpm
48%
20mph
Saturday 2/13/21 @ 4:34 PM
322kj
83rpm
40%
17mph
Monday 6/22/20 @ 6:56 PM
✅
493kj
86rpm
47%
21mph
Sunday 1/31/21 @ 8:6 PM
221kj
91rpm
38%
18mph
Saturday 1/9/21 @ 10:16 PM
✅
300kj
89rpm
45%
20mph
Friday 10/2/20 @ 1:16 AM
230kj
0rpm
0%
0mph
Tuesday 8/11/20 @ 5:30 PM
✅
534kj
97rpm
43%
20mph
Friday 6/21/19 @ 9:26 PM
482kj
81rpm
42%
18mph
Saturday 7/11/20 @ 5:58 PM
✅
749kj
90rpm
48%
22mph
Friday 2/14/20 @ 4:8 AM
324kj
83rpm
40%
17mph
Tuesday 10/15/19 @ 12:48 AM
✅
544kj
84rpm
50%
21mph
Wednesday 6/12/19 @ 11:43 AM
349kj
84rpm
41%
18mph
Tuesday 6/4/19 @ 12:29 PM
✅
476kj
90rpm
44%
20mph
Sunday 3/24/19 @ 10:51 PM
429kj
87rpm
39%
17mph
Sunday 3/24/19 @ 12:41 PM
✅
625kj
82rpm
47%
20mph
Saturday 2/16/19 @ 6:27 PM
432kj
89rpm
39%
17mph
Saturday 2/16/19 @ 7:28 PM
✅
633kj
86rpm
46%
20mph
Friday 11/30/18 @ 10:21 PM
332kj
95rpm
37%
18mph
Thursday 11/29/18 @ 12:29 AM
✅
500kj
94rpm
44%
21mph
Workouts
337
kj
Saturday 11/21/20
322
kj
Saturday 2/13/21
221
kj
Sunday 1/31/21
324
kj
Friday 2/14/20
429
kj
Sunday 3/24/19
332
kj
Friday 11/30/18