Shake and Bake
Workouts
Sunday 3/26/23 @ 1:40 PM
✅
184kj
71rpm
43%
16mph
Sunday 2/5/23 @ 4:8 AM
98kj
55rpm
39%
12mph
Monday 12/5/22 @ 1:45 PM
✅
120kj
76rpm
40%
16mph
Thursday 12/1/22 @ 2:35 AM
63kj
61rpm
36%
12mph
Saturday 1/22/22 @ 2:30 PM
✅
124kj
77rpm
41%
16mph
Friday 1/21/22 @ 12:4 AM
73kj
57rpm
39%
13mph
Tuesday 10/26/21 @ 10:54 AM
✅
228kj
70rpm
48%
18mph
Thursday 10/14/21 @ 11:30 AM
205kj
63rpm
48%
17mph
Wednesday 9/8/21 @ 11:0 AM
✅
168kj
64rpm
54%
18mph
Monday 9/13/21 @ 12:22 PM
133kj
70rpm
44%
17mph
Friday 2/12/21 @ 11:30 AM
✅
244kj
73rpm
48%
18mph
Friday 3/12/21 @ 11:48 PM
177kj
70rpm
42%
16mph
Thursday 11/12/20 @ 11:30 AM
✅
315kj
61rpm
53%
17mph
Saturday 11/7/20 @ 6:29 PM
275kj
62rpm
47%
16mph
Monday 10/12/20 @ 10:30 AM
✅
336kj
65rpm
51%
17mph
Sunday 10/11/20 @ 10:6 PM
275kj
70rpm
43%
16mph
Wednesday 8/26/20 @ 11:21 AM
✅
241kj
71rpm
49%
18mph
Thursday 9/24/20 @ 5:10 PM
184kj
69rpm
43%
16mph
Monday 1/20/20 @ 3:19 PM
kj
rpm
%
0mph
Monday 10/7/19 @ 10:26 PM
✅
434kj
74rpm
50%
20mph
Workouts
275
kj
Saturday 11/7/20
275
kj
Sunday 10/11/20
184
kj
Thursday 9/24/20