Shake and Bake
VS
Workouts
Thursday 10/29/20 @ 2:11 PM
✅
303kj
78rpm
48%
19mph
Tuesday 12/6/22 @ 10:58 PM
201kj
85rpm
37%
16mph
Monday 5/24/21 @ 2:22 PM
✅
401kj
76rpm
46%
18mph
Monday 5/24/21 @ 10:25 AM
392kj
90rpm
39%
18mph
Tuesday 5/17/22 @ 1:52 PM
✅
236kj
75rpm
45%
18mph
Wednesday 11/9/22 @ 10:39 PM
178kj
88rpm
35%
16mph
Saturday 7/9/22 @ 4:21 PM
474kj
71rpm
47%
18mph
Wednesday 5/19/21 @ 9:32 AM
✅
553kj
90rpm
42%
19mph
Monday 6/13/22 @ 2:4 PM
✅
388kj
70rpm
50%
19mph
Monday 6/13/22 @ 10:11 AM
330kj
83rpm
41%
17mph
Wednesday 10/13/21 @ 2:10 PM
✅
237kj
80rpm
43%
18mph
Wednesday 2/9/22 @ 11:3 PM
235kj
86rpm
40%
18mph
Tuesday 3/2/21 @ 3:11 PM
✅
434kj
75rpm
49%
20mph
Thursday 11/18/21 @ 7:45 PM
406kj
84rpm
44%
19mph
Thursday 6/25/20 @ 1:57 PM
✅
414kj
79rpm
46%
19mph
Tuesday 6/23/20 @ 10:33 AM
348kj
82rpm
42%
18mph
Thursday 12/3/20 @ 3:29 PM
✅
269kj
75rpm
48%
19mph
Tuesday 8/25/20 @ 10:36 AM
259kj
78rpm
46%
19mph
Monday 6/22/20 @ 2:13 PM
✅
435kj
77rpm
47%
19mph
Monday 6/22/20 @ 10:53 AM
385kj
85rpm
42%
18mph
1_littlevictory
#PDX Beaverton, OR
155
🔥
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
97
Workouts
178
kj
Wednesday 11/9/22
330
kj
Monday 6/13/22
235
kj
Wednesday 2/9/22
406
kj
Thursday 11/18/21
348
kj
Tuesday 6/23/20
259
kj
Tuesday 8/25/20