Shake and Bake
Workouts
Monday 5/16/22 @ 2:21 AM
✅
323kj
86rpm
46%
20mph
Wednesday 5/11/22 @ 9:56 AM
297kj
85rpm
45%
20mph
Sunday 7/19/20 @ 1:38 AM
✅
678kj
92rpm
44%
20mph
Thursday 12/10/20 @ 12:32 PM
585kj
80rpm
47%
19mph
Sunday 5/16/21 @ 1:29 AM
✅
891kj
87rpm
48%
21mph
Sunday 4/18/21 @ 1:1 PM
749kj
81rpm
47%
20mph
Thursday 11/19/20 @ 12:23 AM
✅
543kj
91rpm
47%
21mph
Wednesday 11/11/20 @ 12:37 PM
429kj
82rpm
46%
20mph
Thursday 7/23/20 @ 11:32 PM
✅
521kj
91rpm
46%
21mph
Wednesday 11/13/19 @ 1:30 PM
408kj
84rpm
44%
19mph
Saturday 2/8/20 @ 10:22 PM
✅
348kj
98rpm
43%
21mph
Monday 10/7/19 @ 9:3 AM
285kj
74rpm
50%
19mph
Wednesday 11/13/19 @ 2:0 AM
✅
487kj
86rpm
47%
21mph
Sunday 11/17/19 @ 1:12 PM
417kj
78rpm
48%
19mph
Tuesday 1/15/19 @ 12:19 AM
✅
726kj
88rpm
48%
21mph
Friday 1/18/19 @ 12:9 PM
527kj
77rpm
47%
19mph
Wednesday 5/16/18 @ 11:52 PM
✅
512kj
88rpm
47%
21mph
Saturday 5/5/18 @ 12:54 PM
410kj
80rpm
47%
19mph
Sunday 2/18/18 @ 5:18 PM
✅
364kj
85rpm
42%
18mph
Friday 2/23/18 @ 10:7 AM
363kj
77rpm
45%
18mph
Workouts
297
kj
Wednesday 5/11/22
585
kj
Thursday 12/10/20
749
kj
Sunday 4/18/21
429
kj
Wednesday 11/11/20
408
kj
Wednesday 11/13/19
417
kj
Sunday 11/17/19
527
kj
Friday 1/18/19