Shake and Bake
VS
Workouts
Saturday 7/15/23 @ 5:13 PM
✅
612kj
86rpm
46%
20mph
Saturday 7/15/23 @ 11:55 AM
507kj
80rpm
44%
19mph
Monday 2/27/23 @ 2:28 PM
✅
287kj
85rpm
43%
19mph
Monday 2/27/23 @ 9:51 AM
226kj
86rpm
40%
18mph
Monday 6/20/22 @ 2:33 PM
✅
654kj
97rpm
43%
21mph
Saturday 6/18/22 @ 11:59 AM
513kj
86rpm
42%
19mph
Tuesday 12/21/21 @ 2:8 PM
✅
286kj
89rpm
43%
19mph
Sunday 12/19/21 @ 11:59 AM
259kj
87rpm
42%
19mph
Saturday 10/9/21 @ 2:19 PM
✅
501kj
98rpm
43%
21mph
Monday 4/13/20 @ 10:18 AM
382kj
84rpm
43%
18mph
Wednesday 7/29/20 @ 2:47 PM
✅
348kj
103rpm
41%
20mph
Monday 9/20/21 @ 11:43 AM
230kj
87rpm
38%
17mph
Sunday 7/11/21 @ 2:35 PM
✅
507kj
100rpm
43%
21mph
Wednesday 6/9/21 @ 9:54 AM
403kj
86rpm
43%
19mph
Thursday 4/1/21 @ 11:45 AM
✅
501kj
97rpm
44%
21mph
Wednesday 3/31/21 @ 9:55 AM
388kj
83rpm
44%
19mph
Saturday 9/28/19 @ 4:44 PM
✅
732kj
91rpm
47%
21mph
Friday 2/19/21 @ 10:40 AM
527kj
83rpm
44%
19mph
Saturday 2/23/19 @ 2:2 PM
✅
983kj
97rpm
43%
21mph
Monday 2/18/19 @ 3:5 PM
760kj
77rpm
46%
19mph
speedy_monzales
SATX
433
🔥
VS
arleneridesruns
Carrboro NC
20
Workouts
507
kj
Saturday 7/15/23
226
kj
Monday 2/27/23
513
kj
Saturday 6/18/22
259
kj
Sunday 12/19/21
388
kj
Wednesday 3/31/21
760
kj
Monday 2/18/19