Shake and Bake
VS
Workouts
Wednesday 1/17/24 @ 10:38 PM
227kj
83rpm
40%
18mph
Friday 1/12/24 @ 10:42 PM
✅
242kj
79rpm
43%
18mph
Saturday 8/5/23 @ 2:25 PM
✅
790kj
82rpm
44%
19mph
Sunday 8/6/23 @ 3:5 PM
774kj
64rpm
53%
19mph
Sunday 7/30/23 @ 3:23 PM
545kj
81rpm
44%
19mph
Wednesday 7/1/20 @ 3:54 PM
✅
635kj
81rpm
48%
20mph
Sunday 5/7/23 @ 3:46 PM
754kj
83rpm
42%
18mph
Saturday 5/13/23 @ 5:29 PM
✅
800kj
64rpm
55%
19mph
Tuesday 3/7/23 @ 7:31 PM
✅
85kj
79rpm
38%
16mph
Wednesday 12/18/19 @ 7:9 PM
81kj
83rpm
37%
16mph
Sunday 2/26/23 @ 4:34 PM
375kj
86rpm
40%
18mph
Tuesday 2/21/23 @ 5:38 PM
✅
429kj
75rpm
49%
19mph
Wednesday 8/17/22 @ 9:51 PM
355kj
84rpm
41%
18mph
Friday 11/20/20 @ 1:4 PM
✅
450kj
81rpm
47%
20mph
Sunday 7/11/21 @ 4:8 PM
448kj
88rpm
39%
18mph
Saturday 10/26/19 @ 4:40 PM
✅
500kj
79rpm
45%
18mph
Friday 7/9/21 @ 10:41 PM
214kj
93rpm
37%
17mph
Wednesday 6/24/20 @ 8:21 PM
✅
292kj
85rpm
45%
19mph
Monday 11/30/20 @ 12:33 AM
167kj
94rpm
33%
16mph
Saturday 10/10/20 @ 5:25 PM
✅
301kj
84rpm
46%
20mph
pz4sarahg
Lacey, WA
9
VS
be_fit_be_happy
Yooper in Utah
244
🔥
Workouts
227
kj
Wednesday 1/17/24
774
kj
Sunday 8/6/23
754
kj
Sunday 5/7/23
355
kj
Wednesday 8/17/22
448
kj
Sunday 7/11/21
214
kj
Friday 7/9/21
167
kj
Monday 11/30/20