Shake and Bake
Workouts
Thursday 1/13/22 @ 1:34 AM
307kj
88rpm
38%
17mph
Tuesday 6/14/22 @ 3:3 PM
✅
393kj
92rpm
40%
19mph
Wednesday 10/18/23 @ 9:51 PM
✅
347kj
79rpm
42%
18mph
Tuesday 10/17/23 @ 2:6 PM
314kj
82rpm
40%
17mph
Thursday 10/12/23 @ 12:8 AM
367kj
81rpm
42%
18mph
Thursday 10/12/23 @ 2:4 PM
✅
372kj
86rpm
40%
18mph
Wednesday 7/26/23 @ 9:48 PM
358kj
80rpm
43%
18mph
Wednesday 4/28/21 @ 1:42 PM
✅
406kj
89rpm
42%
19mph
Tuesday 3/7/23 @ 7:31 PM
85kj
79rpm
38%
16mph
Sunday 6/23/19 @ 2:33 PM
✅
91kj
82rpm
38%
16mph
Wednesday 7/13/22 @ 10:15 PM
354kj
87rpm
38%
17mph
Tuesday 6/30/20 @ 4:3 PM
✅
403kj
84rpm
43%
19mph
Sunday 2/26/23 @ 4:34 PM
375kj
86rpm
40%
18mph
Tuesday 3/23/21 @ 2:37 PM
✅
434kj
91rpm
42%
19mph
Saturday 10/15/22 @ 4:26 PM
483kj
85rpm
41%
18mph
Sunday 6/28/20 @ 2:3 PM
✅
513kj
85rpm
43%
19mph
Saturday 9/3/22 @ 4:4 PM
468kj
86rpm
41%
18mph
Sunday 9/4/22 @ 1:25 PM
✅
510kj
86rpm
42%
19mph
Sunday 7/11/21 @ 4:8 PM
448kj
88rpm
39%
18mph
Wednesday 1/6/21 @ 7:25 PM
✅
541kj
88rpm
42%
19mph
Workouts
307
kj
Thursday 1/13/22
314
kj
Tuesday 10/17/23
367
kj
Thursday 10/12/23
358
kj
Wednesday 7/26/23
483
kj
Saturday 10/15/22
468
kj
Saturday 9/3/22
448
kj
Sunday 7/11/21