Shake and Bake
Workouts
Monday 5/1/23 @ 1:54 PM
✅
446kj
84rpm
53%
23mph
Friday 12/18/20 @ 5:12 PM
235kj
85rpm
40%
18mph
Saturday 5/15/21 @ 1:13 PM
✅
908kj
82rpm
55%
23mph
Thursday 5/13/21 @ 3:34 PM
468kj
89rpm
40%
18mph
Monday 6/1/20 @ 7:10 PM
✅
709kj
83rpm
56%
24mph
Monday 6/1/20 @ 11:9 PM
365kj
86rpm
42%
18mph
Saturday 2/22/20 @ 2:27 PM
✅
967kj
83rpm
56%
24mph
Saturday 11/16/19 @ 5:42 PM
462kj
83rpm
41%
18mph
Friday 1/24/20 @ 2:12 PM
✅
442kj
83rpm
54%
23mph
Tuesday 1/21/20 @ 7:19 PM
228kj
81rpm
42%
18mph
Saturday 5/2/20 @ 11:27 AM
✅
1010kj
81rpm
58%
24mph
Monday 12/16/19 @ 7:10 PM
461kj
86rpm
40%
18mph
Friday 12/6/19 @ 7:40 PM
✅
753kj
73rpm
63%
24mph
Tuesday 12/10/19 @ 4:8 PM
395kj
84rpm
44%
19mph
Friday 8/23/19 @ 11:45 AM
✅
891kj
83rpm
54%
23mph
Saturday 8/11/18 @ 4:46 PM
414kj
81rpm
41%
17mph
Saturday 2/2/19 @ 5:40 PM
✅
889kj
81rpm
55%
23mph
Saturday 2/2/19 @ 5:40 PM
478kj
85rpm
42%
18mph
Saturday 2/3/18 @ 5:46 PM
✅
899kj
84rpm
55%
23mph
Saturday 2/3/18 @ 5:45 PM
391kj
74rpm
43%
17mph
Workouts
235
kj
Friday 12/18/20
468
kj
Thursday 5/13/21
365
kj
Monday 6/1/20
228
kj
Tuesday 1/21/20
414
kj
Saturday 8/11/18
391
kj
Saturday 2/3/18