Shake and Bake
Workouts
Sunday 1/14/24 @ 5:0 PM
634kj
83rpm
53%
22mph
Wednesday 5/5/21 @ 10:31 AM
✅
727kj
92rpm
52%
24mph
Tuesday 4/14/20 @ 9:0 PM
733kj
80rpm
58%
24mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Monday 1/27/20 @ 2:4 PM
✅
763kj
83rpm
57%
24mph
Wednesday 1/29/20 @ 11:47 AM
747kj
89rpm
54%
24mph
Friday 7/2/21 @ 1:29 PM
✅
794kj
82rpm
59%
25mph
Saturday 6/19/21 @ 10:28 AM
724kj
90rpm
53%
24mph
Tuesday 4/28/20 @ 11:28 AM
717kj
82rpm
55%
23mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 7/20/20 @ 12:4 PM
702kj
83rpm
54%
23mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Friday 2/22/19 @ 8:23 PM
1287kj
82rpm
54%
23mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Wednesday 1/23/19 @ 3:50 PM
696kj
80rpm
58%
23mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Saturday 11/25/17 @ 2:19 PM
✅
690kj
89rpm
52%
23mph
Monday 10/23/17 @ 10:3 AM
688kj
88rpm
53%
23mph
Friday 6/2/17 @ 8:51 PM
439kj
96rpm
41%
20mph
Thursday 6/1/17 @ 1:28 PM
✅
617kj
93rpm
49%
22mph
Workouts
1287
kj
Friday 2/22/19