Shake and Bake
Workouts
Saturday 12/16/23 @ 1:45 PM
162kj
72rpm
39%
15mph
Wednesday 12/14/22 @ 11:46 AM
✅
251kj
80rpm
45%
19mph
Sunday 11/5/23 @ 3:32 PM
214kj
81rpm
40%
17mph
Saturday 1/15/22 @ 1:40 PM
✅
295kj
87rpm
45%
20mph
Tuesday 9/19/23 @ 12:51 AM
207kj
78rpm
41%
17mph
Monday 9/7/20 @ 5:26 PM
✅
261kj
92rpm
41%
19mph
Saturday 3/25/23 @ 1:6 PM
306kj
86rpm
38%
17mph
Tuesday 11/15/22 @ 12:0 PM
✅
347kj
91rpm
38%
18mph
Thursday 11/29/18 @ 1:36 AM
172kj
79rpm
38%
16mph
Thursday 8/18/22 @ 11:2 AM
✅
270kj
85rpm
44%
19mph
Wednesday 12/16/20 @ 10:12 PM
211kj
77rpm
42%
17mph
Wednesday 12/8/21 @ 12:3 PM
✅
295kj
82rpm
47%
20mph
Thursday 10/21/21 @ 9:17 PM
302kj
81rpm
40%
17mph
Saturday 10/16/21 @ 1:27 PM
✅
390kj
86rpm
42%
19mph
Monday 7/12/21 @ 8:52 PM
205kj
76rpm
43%
17mph
Thursday 8/19/21 @ 5:16 PM
✅
291kj
77rpm
50%
20mph
Friday 12/11/20 @ 4:46 PM
210kj
79rpm
42%
17mph
Tuesday 8/25/20 @ 6:14 PM
✅
268kj
83rpm
45%
19mph
Monday 10/26/20 @ 9:27 PM
175kj
83rpm
37%
16mph
Monday 10/5/20 @ 11:0 AM
✅
253kj
93rpm
40%
19mph
Workouts
214
kj
Sunday 11/5/23
207
kj
Tuesday 9/19/23
306
kj
Saturday 3/25/23
172
kj
Thursday 11/29/18
211
kj
Wednesday 12/16/20
210
kj
Friday 12/11/20
175
kj
Monday 10/26/20