Shake and Bake
Workouts
Tuesday 12/5/23 @ 10:17 AM
✅
84kj
84rpm
36%
16mph
Monday 12/4/23 @ 6:56 PM
49kj
74rpm
36%
14mph
Saturday 3/7/20 @ 5:41 PM
526kj
88rpm
42%
19mph
Saturday 6/13/20 @ 1:59 PM
✅
562kj
79rpm
47%
19mph
Friday 2/4/22 @ 10:14 AM
192kj
76rpm
41%
16mph
Thursday 2/3/22 @ 7:4 PM
✅
242kj
80rpm
42%
18mph
Tuesday 11/30/21 @ 10:1 AM
✅
335kj
82rpm
42%
17mph
Sunday 12/5/21 @ 7:41 PM
284kj
82rpm
38%
16mph
Sunday 10/24/21 @ 8:36 PM
449kj
90rpm
39%
18mph
Saturday 10/23/21 @ 6:19 PM
✅
469kj
74rpm
46%
18mph
Sunday 3/14/21 @ 5:24 PM
350kj
83rpm
42%
18mph
Thursday 3/18/21 @ 5:51 PM
✅
382kj
82rpm
44%
18mph
Tuesday 2/9/21 @ 10:5 AM
142kj
84rpm
40%
17mph
Friday 2/12/21 @ 11:18 PM
✅
167kj
84rpm
43%
18mph
Sunday 3/1/20 @ 5:50 PM
382kj
86rpm
43%
19mph
Thursday 12/17/20 @ 9:58 PM
✅
421kj
82rpm
46%
19mph
Thursday 6/11/20 @ 9:10 AM
63kj
88rpm
36%
16mph
Saturday 12/8/18 @ 3:48 AM
✅
67kj
85rpm
39%
17mph
Monday 6/8/20 @ 9:5 AM
379kj
85rpm
42%
18mph
Monday 6/8/20 @ 4:3 PM
✅
491kj
81rpm
49%
20mph
Workouts
526
kj
Saturday 3/7/20
284
kj
Sunday 12/5/21
449
kj
Sunday 10/24/21
350
kj
Sunday 3/14/21
382
kj
Sunday 3/1/20