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Shake and Bake
iamczecksy
MN #PZP
9
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
216 🔥
Beat iamczecksy
Workouts
Previous Workouts
Sunday 8/25/19 @ 11:54 AM
314
kj
94
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 2:55 PM
✅
432
kj
89
rpm
42
%
19
mph
Tuesday 6/16/20 @ 2:16 AM
335
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 9:12 PM
✅
403
kj
86
rpm
42
%
19
mph
Monday 4/6/20 @ 10:1 AM
343
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 1:40 PM
✅
406
kj
90
rpm
42
%
19
mph
Tuesday 2/4/20 @ 2:58 AM
331
kj
90
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 4:21 PM
✅
403
kj
96
rpm
40
%
19
mph
Tuesday 10/1/19 @ 1:35 AM
328
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/3/19 @ 10:13 PM
✅
372
kj
83
rpm
42
%
18
mph
Previous Workouts
iamczecksy
MN #PZP
9
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
216 🔥
Beat iamczecksy
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Sunday 8/25/19
✅
432
kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
335
kj
Tuesday 6/16/20
✅
403
kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
343
kj
Monday 4/6/20
✅
406
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Tuesday 2/4/20
✅
403
kj
Tuesday 2/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
328
kj
Tuesday 10/1/19
✅
372
kj
Tuesday 9/3/19
Previous Workouts