Shake and Bake
Workouts
Thursday 4/15/21 @ 12:16 PM
✅
627kj
78rpm
55%
23mph
Wednesday 2/10/21 @ 2:20 PM
438kj
64rpm
55%
20mph
Thursday 1/4/24 @ 9:23 PM
✅
536kj
76rpm
52%
21mph
Saturday 1/6/24 @ 7:14 PM
377kj
71rpm
49%
19mph
Friday 9/16/22 @ 5:47 PM
✅
657kj
75rpm
52%
21mph
Saturday 6/25/22 @ 1:27 PM
509kj
88rpm
41%
19mph
Monday 11/15/21 @ 10:40 PM
✅
621kj
78rpm
55%
22mph
Friday 5/14/21 @ 1:18 PM
422kj
65rpm
54%
19mph
Friday 4/2/21 @ 1:36 PM
✅
638kj
79rpm
55%
23mph
Monday 4/12/21 @ 1:21 PM
408kj
64rpm
54%
19mph
Tuesday 3/10/20 @ 8:30 PM
✅
705kj
79rpm
57%
23mph
Tuesday 3/31/20 @ 1:25 PM
431kj
70rpm
52%
19mph
Sunday 2/9/20 @ 2:2 PM
✅
939kj
79rpm
57%
23mph
Friday 2/7/20 @ 1:51 PM
552kj
70rpm
51%
19mph
Sunday 1/26/20 @ 5:30 PM
✅
679kj
80rpm
55%
23mph
Tuesday 1/28/20 @ 1:56 PM
419kj
73rpm
49%
19mph
Thursday 10/18/18 @ 12:17 PM
✅
602kj
82rpm
52%
22mph
Tuesday 10/23/18 @ 1:3 PM
446kj
61rpm
59%
20mph
Wednesday 1/10/18 @ 12:0 AM
✅
407kj
85rpm
43%
19mph
Tuesday 5/8/18 @ 1:21 PM
373kj
66rpm
51%
18mph
Workouts
438
kj
Wednesday 2/10/21
377
kj
Saturday 1/6/24
509
kj
Saturday 6/25/22
422
kj
Friday 5/14/21
408
kj
Monday 4/12/21
373
kj
Tuesday 5/8/18