Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
hereforthecake
#Vet πΊπΈ #SoFL
281 π₯
Beat alaskalady
VS
alaskalady
Anchorage, AK
2
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
Wednesday 12/21/22 @ 12:33 PM
β
343
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/21/21 @ 12:7 PM
163
kj
79
rpm
32
%
13
mph
Saturday 8/28/21 @ 12:32 PM
β
182
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Friday 3/3/23 @ 3:39 PM
132
kj
81
rpm
32
%
14
mph
Monday 2/7/22 @ 12:35 PM
β
313
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/16/22 @ 12:0 PM
196
kj
79
rpm
34
%
14
mph
Wednesday 3/16/22 @ 11:3 AM
β
391
kj
92
rpm
35
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/12/22 @ 2:25 PM
280
kj
76
rpm
36
%
14
mph
Tuesday 4/6/21 @ 11:14 AM
β
428
kj
94
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 3:59 PM
324
kj
77
rpm
38
%
15
mph
Saturday 9/5/20 @ 11:26 AM
β
367
kj
92
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 2/13/20 @ 10:50 PM
230
kj
79
rpm
36
%
15
mph
Monday 11/30/20 @ 11:48 AM
β
367
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 10:20 PM
251
kj
78
rpm
37
%
15
mph
Thursday 4/30/20 @ 5:58 PM
β
241
kj
93
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/25/20 @ 10:12 PM
164
kj
79
rpm
37
%
15
mph
Wednesday 1/20/21 @ 9:3 PM
β
199
kj
97
rpm
35
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/7/20 @ 9:30 PM
150
kj
83
rpm
35
%
15
mph
Friday 9/25/20 @ 11:17 AM
β
501
kj
88
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/8/20 @ 11:58 AM
321
kj
81
rpm
36
%
15
mph
Previous Workouts
Next Workouts
hereforthecake
#Vet πΊπΈ #SoFL
281 π₯
Beat alaskalady
VS
alaskalady
Anchorage, AK
2
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
343
kj
Wednesday 12/21/22
163
kj
Thursday 10/21/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
β
182
kj
Saturday 8/28/21
132
kj
Friday 3/3/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
313
kj
Monday 2/7/22
196
kj
Wednesday 3/16/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
391
kj
Wednesday 3/16/22
280
kj
Saturday 3/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
428
kj
Tuesday 4/6/21
324
kj
Sunday 2/28/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
367
kj
Saturday 9/5/20
230
kj
Thursday 2/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
367
kj
Monday 11/30/20
251
kj
Monday 11/30/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
241
kj
Thursday 4/30/20
164
kj
Tuesday 2/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
199
kj
Wednesday 1/20/21
150
kj
Tuesday 1/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
501
kj
Friday 9/25/20
321
kj
Saturday 8/8/20
Previous Workouts
Next Workouts