Shake and Bake
Workouts
Tuesday 10/12/21 @ 5:10 PM
275kj
81rpm
38%
16mph
Wednesday 10/13/21 @ 10:1 AM
✅
723kj
90rpm
53%
24mph
Sunday 11/29/20 @ 10:5 PM
205kj
79rpm
41%
17mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Sunday 6/28/20 @ 3:5 PM
0kj
0rpm
46%
0mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Friday 4/24/20 @ 8:55 PM
0kj
0rpm
44%
0mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Monday 2/17/20 @ 5:15 PM
337kj
86rpm
40%
17mph
Friday 2/28/20 @ 11:17 AM
✅
747kj
91rpm
53%
24mph
Sunday 11/8/20 @ 9:18 PM
330kj
80rpm
42%
18mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Wednesday 7/8/20 @ 11:59 AM
0kj
0rpm
41%
0mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Wednesday 9/9/20 @ 12:38 PM
422kj
79rpm
41%
17mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Thursday 10/3/19 @ 2:10 PM
114kj
85rpm
38%
16mph
Tuesday 10/1/19 @ 2:54 PM
✅
312kj
92rpm
52%
24mph
Monday 4/15/19 @ 4:24 PM
171kj
76rpm
47%
19mph
Monday 4/15/19 @ 1:54 PM
✅
318kj
93rpm
52%
24mph
Workouts
205
kj
Sunday 11/29/20
330
kj
Sunday 11/8/20
0
kj
Wednesday 7/8/20
422
kj
Wednesday 9/9/20