Shake and Bake
Workouts
Thursday 10/7/21 @ 1:44 AM
477kj
89rpm
45%
20mph
Tuesday 10/5/21 @ 12:33 AM
✅
481kj
83rpm
48%
20mph
Saturday 9/5/20 @ 7:43 PM
✅
760kj
88rpm
48%
21mph
Friday 6/25/21 @ 2:47 AM
668kj
84rpm
48%
21mph
Tuesday 6/15/21 @ 4:44 AM
✅
336kj
93rpm
45%
21mph
Monday 6/21/21 @ 12:51 AM
290kj
87rpm
44%
20mph
Wednesday 11/20/19 @ 3:58 AM
✅
516kj
85rpm
48%
21mph
Tuesday 11/10/20 @ 1:16 AM
493kj
86rpm
47%
21mph
Wednesday 6/10/20 @ 10:31 PM
✅
570kj
86rpm
49%
21mph
Tuesday 6/9/20 @ 1:19 AM
495kj
86rpm
47%
21mph
Saturday 3/30/19 @ 9:38 PM
✅
742kj
81rpm
51%
21mph
Saturday 5/4/19 @ 11:52 PM
539kj
82rpm
45%
19mph
Thursday 2/14/19 @ 6:4 PM
✅
488kj
83rpm
48%
20mph
Wednesday 2/13/19 @ 1:34 AM
359kj
84rpm
42%
18mph
Friday 1/18/19 @ 4:2 AM
✅
648kj
85rpm
48%
21mph
Sunday 1/20/19 @ 12:26 AM
457kj
86rpm
40%
18mph
Thursday 7/12/18 @ 1:46 AM
✅
496kj
81rpm
48%
20mph
Thursday 7/12/18 @ 11:23 PM
347kj
91rpm
39%
18mph
Sunday 12/31/17 @ 5:43 PM
✅
506kj
79rpm
50%
21mph
Wednesday 1/3/18 @ 1:9 AM
201kj
79rpm
35%
14mph
Workouts
477
kj
Thursday 10/7/21
290
kj
Monday 6/21/21
493
kj
Tuesday 11/10/20
457
kj
Sunday 1/20/19
201
kj
Wednesday 1/3/18