Shake and Bake
Workouts
Monday 10/25/21 @ 12:28 PM
297kj
87rpm
38%
17mph
Wednesday 9/23/20 @ 3:34 PM
✅
731kj
93rpm
52%
24mph
Tuesday 2/9/21 @ 5:16 PM
✅
195kj
80rpm
41%
17mph
Thursday 2/4/21 @ 12:58 AM
kj
rpm
%
0mph
Sunday 1/24/21 @ 3:54 PM
119kj
79rpm
39%
16mph
Thursday 1/21/21 @ 12:45 PM
✅
286kj
92rpm
50%
23mph
Saturday 1/9/21 @ 6:0 PM
145kj
75rpm
37%
15mph
Saturday 1/9/21 @ 5:58 PM
✅
371kj
92rpm
47%
22mph
Saturday 1/9/21 @ 7:59 AM
143kj
82rpm
34%
15mph
Saturday 1/9/21 @ 8:0 AM
✅
501kj
101rpm
50%
24mph
Sunday 12/13/20 @ 2:54 PM
177kj
64rpm
54%
19mph
Saturday 5/30/20 @ 8:46 PM
✅
448kj
95rpm
60%
27mph
Saturday 6/20/20 @ 3:34 PM
63kj
68rpm
44%
16mph
Sunday 4/19/20 @ 6:6 PM
✅
163kj
82rpm
57%
24mph
Tuesday 10/13/20 @ 1:47 PM
129kj
83rpm
39%
17mph
Friday 5/29/20 @ 3:0 AM
✅
280kj
85rpm
53%
23mph
Thursday 7/2/20 @ 1:33 PM
282kj
79rpm
40%
16mph
Wednesday 8/19/20 @ 3:4 AM
✅
329kj
0rpm
0%
0mph
Wednesday 6/17/20 @ 2:28 PM
279kj
81rpm
39%
16mph
Saturday 6/6/20 @ 3:0 PM
✅
929kj
96rpm
57%
26mph
Workouts
145
kj
Saturday 1/9/21
143
kj
Saturday 1/9/21
177
kj
Sunday 12/13/20
282
kj
Thursday 7/2/20
279
kj
Wednesday 6/17/20