Shake and Bake

Workouts

Thursday 3/28/19 @ 11:11 PM
626kj
84rpm
52%
22mph
45 min Power Zone Ride
Matt Wilpers
Friday 12/27/19 @ 2:28 PM
✅
754kj
89rpm
54%
24mph
Sunday 6/16/19 @ 4:41 PM
663kj
81rpm
54%
22mph
45 min Power Zone Ride
Matt Wilpers
Saturday 3/14/20 @ 11:5 AM
✅
776kj
90rpm
54%
25mph
Friday 6/14/19 @ 8:14 PM
611kj
86rpm
50%
22mph
45 min Power Zone Ride
Denis Morton
Friday 4/10/20 @ 1:58 PM
✅
760kj
89rpm
54%
24mph
Saturday 4/6/19 @ 12:6 AM
597kj
88rpm
49%
22mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 10:2 AM
✅
749kj
90rpm
53%
24mph
Wednesday 2/20/19 @ 2:28 PM
535kj
87rpm
48%
21mph
45 min Power Zone Ride
Denis Morton
Monday 2/18/19 @ 10:47 AM
✅
735kj
95rpm
51%
24mph

Workouts

45 min Power Zone Ride
Matt Wilpers
626 kj
Thursday 3/28/19
✅ 754 kj
Friday 12/27/19
45 min Power Zone Ride
Matt Wilpers
663 kj
Sunday 6/16/19
✅ 776 kj
Saturday 3/14/20
45 min Power Zone Ride
Denis Morton
611 kj
Friday 6/14/19
✅ 760 kj
Friday 4/10/20
45 min Power Zone Ride
Matt Wilpers
597 kj
Saturday 4/6/19
✅ 749 kj
Tuesday 4/7/20
45 min Power Zone Ride
Denis Morton
535 kj
Wednesday 2/20/19
✅ 735 kj
Monday 2/18/19