Shake and Bake
Workouts
Monday 7/4/22 @ 10:4 PM
166kj
82rpm
36%
15mph
Friday 3/3/23 @ 11:57 AM
✅
466kj
86rpm
53%
24mph
Sunday 8/29/21 @ 2:5 AM
307kj
84rpm
39%
17mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Saturday 10/26/19 @ 11:23 PM
168kj
81rpm
37%
16mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Sunday 11/7/21 @ 8:30 PM
238kj
84rpm
35%
15mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Sunday 5/2/21 @ 10:55 PM
179kj
87rpm
36%
16mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Tuesday 7/27/21 @ 12:7 AM
332kj
84rpm
40%
17mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Wednesday 10/2/19 @ 2:47 AM
157kj
81rpm
37%
15mph
Saturday 6/29/19 @ 10:28 AM
✅
481kj
97rpm
51%
24mph
Saturday 3/23/19 @ 3:12 AM
161kj
85rpm
36%
16mph
Wednesday 12/19/18 @ 2:23 PM
✅
437kj
93rpm
51%
23mph
Wednesday 3/13/19 @ 2:36 AM
274kj
85rpm
37%
16mph
Thursday 2/28/19 @ 12:58 PM
✅
700kj
93rpm
51%
24mph
Thursday 11/15/18 @ 2:12 AM
110kj
81rpm
36%
15mph
Tuesday 9/4/18 @ 10:43 AM
✅
288kj
89rpm
51%
23mph
Workouts
307
kj
Sunday 8/29/21
168
kj
Saturday 10/26/19
179
kj
Sunday 5/2/21
157
kj
Wednesday 10/2/19
161
kj
Saturday 3/23/19
274
kj
Wednesday 3/13/19