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Shake and Bake
cincygal
Ohio
4
Beat bearman
VS
bearman
PZP Coloradoπ»
358 π₯
Beat cincygal
Workouts
Previous Workouts
Next Workouts
Monday 2/27/23 @ 3:48 PM
678
kj
69
rpm
46
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/11/23 @ 12:27 PM
β
981
kj
81
rpm
49
%
21
mph
Saturday 4/30/22 @ 2:48 PM
860
kj
79
rpm
47
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/11/21 @ 12:55 PM
β
958
kj
80
rpm
50
%
20
mph
Saturday 3/19/22 @ 6:25 PM
576
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/24/22 @ 11:25 AM
β
702
kj
77
rpm
53
%
21
mph
Saturday 11/20/21 @ 3:43 PM
572
kj
78
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/7/20 @ 5:46 PM
β
749
kj
88
rpm
49
%
22
mph
Sunday 5/2/21 @ 4:50 PM
256
kj
79
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/25/20 @ 10:29 AM
β
328
kj
83
rpm
49
%
21
mph
Tuesday 6/25/19 @ 9:21 PM
476
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/4/19 @ 10:59 AM
β
524
kj
83
rpm
50
%
21
mph
Wednesday 1/2/19 @ 6:14 PM
466
kj
77
rpm
50
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/20/19 @ 11:9 AM
β
511
kj
80
rpm
51
%
21
mph
Friday 1/25/19 @ 9:59 PM
448
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/27/19 @ 2:49 PM
β
535
kj
85
rpm
50
%
21
mph
Friday 11/30/18 @ 8:35 PM
226
kj
76
rpm
44
%
18
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 12/2/18 @ 2:36 PM
β
312
kj
80
rpm
49
%
20
mph
Sunday 4/15/18 @ 5:50 PM
554
kj
73
rpm
49
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/16/17 @ 4:43 PM
β
736
kj
84
rpm
51
%
22
mph
Previous Workouts
Next Workouts
cincygal
Ohio
4
Beat bearman
VS
bearman
PZP Coloradoπ»
358 π₯
Beat cincygal
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
678
kj
Monday 2/27/23
β
981
kj
Saturday 2/11/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
860
kj
Saturday 4/30/22
β
958
kj
Saturday 9/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
576
kj
Saturday 3/19/22
β
702
kj
Sunday 4/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
572
kj
Saturday 11/20/21
β
749
kj
Saturday 3/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
256
kj
Sunday 5/2/21
β
328
kj
Tuesday 2/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
476
kj
Tuesday 6/25/19
β
524
kj
Monday 2/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
466
kj
Wednesday 1/2/19
β
511
kj
Wednesday 2/20/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
448
kj
Friday 1/25/19
β
535
kj
Sunday 1/27/19
30 min Low Impact Ride
Denis Morton
View Class
Share
226
kj
Friday 11/30/18
β
312
kj
Sunday 12/2/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
554
kj
Sunday 4/15/18
β
736
kj
Saturday 9/16/17
Previous Workouts
Next Workouts