Shake and Bake
Workouts
Wednesday 7/26/23 @ 10:36 AM
✅
234kj
80rpm
42%
18mph
Friday 7/28/23 @ 5:57 PM
203kj
86rpm
38%
17mph
Monday 7/25/22 @ 11:15 AM
✅
248kj
78rpm
45%
18mph
Wednesday 4/26/23 @ 4:19 PM
128kj
65rpm
36%
12mph
Friday 11/4/22 @ 11:28 AM
✅
382kj
80rpm
44%
19mph
Saturday 11/19/22 @ 6:35 PM
303kj
81rpm
40%
17mph
Monday 9/28/20 @ 2:52 PM
✅
449kj
83rpm
45%
20mph
Tuesday 9/22/20 @ 4:13 PM
329kj
85rpm
39%
17mph
Tuesday 2/18/20 @ 10:25 PM
✅
466kj
85rpm
46%
20mph
Thursday 6/18/20 @ 4:44 PM
kj
rpm
%
0mph
Monday 12/9/19 @ 1:34 PM
✅
606kj
81rpm
46%
20mph
Saturday 5/2/20 @ 9:31 PM
kj
rpm
%
0mph
Monday 11/25/19 @ 12:27 PM
✅
471kj
82rpm
47%
20mph
Friday 12/6/19 @ 3:34 PM
341kj
81rpm
42%
18mph
Wednesday 9/25/19 @ 12:7 PM
✅
446kj
83rpm
46%
20mph
Wednesday 10/2/19 @ 3:31 PM
323kj
86rpm
39%
17mph
Thursday 4/25/19 @ 12:24 PM
✅
410kj
81rpm
43%
18mph
Monday 4/22/19 @ 3:43 PM
303kj
88rpm
36%
16mph
Saturday 12/1/18 @ 1:39 PM
kj
rpm
%
0mph
Saturday 12/1/18 @ 4:30 PM
✅
421kj
85rpm
38%
17mph
Workouts
203
kj
Friday 7/28/23
128
kj
Wednesday 4/26/23
303
kj
Saturday 11/19/22
kj
Thursday 6/18/20
323
kj
Wednesday 10/2/19
303
kj
Monday 4/22/19