Shake and Bake
Workouts
Sunday 9/4/22 @ 3:14 PM
✅
864kj
83rpm
61%
25mph
Friday 9/9/22 @ 10:21 AM
717kj
87rpm
54%
24mph
Thursday 3/2/23 @ 12:10 AM
✅
748kj
65rpm
80%
28mph
Thursday 9/15/22 @ 10:16 AM
502kj
89rpm
54%
24mph
Monday 1/16/23 @ 11:29 AM
✅
684kj
85rpm
63%
27mph
Sunday 2/26/23 @ 1:42 PM
493kj
85rpm
55%
24mph
Friday 1/15/21 @ 12:7 PM
717kj
86rpm
55%
24mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Sunday 9/26/21 @ 4:48 PM
1332kj
76rpm
58%
23mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Sunday 4/16/23 @ 11:45 AM
✅
1183kj
85rpm
60%
26mph
Saturday 4/8/23 @ 10:15 AM
929kj
88rpm
52%
24mph
Wednesday 3/24/21 @ 10:34 AM
✅
460kj
82rpm
56%
23mph
Thursday 8/29/19 @ 1:28 PM
454kj
88rpm
53%
23mph
Tuesday 1/12/21 @ 12:4 PM
✅
776kj
86rpm
56%
24mph
Saturday 4/11/20 @ 10:4 AM
774kj
89rpm
54%
24mph
Sunday 1/3/21 @ 12:50 AM
379kj
82rpm
51%
22mph
Friday 1/1/21 @ 2:4 PM
✅
497kj
90rpm
53%
24mph
Saturday 4/25/20 @ 3:23 PM
461kj
83rpm
55%
23mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Workouts
717
kj
Friday 9/9/22
1332
kj
Sunday 9/26/21
929
kj
Saturday 4/8/23
461
kj
Saturday 4/25/20