Shake and Bake
VS
Workouts
Wednesday 11/8/23 @ 12:6 PM
✅
998kj
84rpm
63%
27mph
Thursday 11/3/22 @ 9:52 PM
319kj
83rpm
40%
17mph
Wednesday 1/18/23 @ 12:32 AM
✅
154kj
60rpm
68%
24mph
Thursday 1/19/23 @ 12:40 PM
48kj
87rpm
33%
15mph
Wednesday 12/21/22 @ 11:56 AM
✅
928kj
97rpm
55%
26mph
Wednesday 3/8/23 @ 12:12 PM
289kj
87rpm
37%
17mph
Monday 1/16/23 @ 10:58 AM
✅
562kj
82rpm
60%
25mph
Thursday 12/22/22 @ 9:12 PM
216kj
86rpm
39%
17mph
Wednesday 7/20/22 @ 9:56 AM
✅
974kj
97rpm
57%
27mph
Saturday 12/10/22 @ 4:8 PM
317kj
86rpm
39%
17mph
Wednesday 5/12/21 @ 10:28 AM
✅
765kj
89rpm
55%
24mph
Wednesday 4/27/22 @ 10:11 PM
321kj
85rpm
40%
17mph
Wednesday 9/8/21 @ 9:55 AM
✅
447kj
87rpm
53%
23mph
Wednesday 9/8/21 @ 9:59 AM
201kj
87rpm
38%
17mph
Tuesday 8/17/21 @ 9:46 AM
✅
785kj
89rpm
55%
24mph
Saturday 8/14/21 @ 3:40 PM
322kj
86rpm
37%
16mph
Wednesday 1/27/21 @ 12:30 AM
✅
379kj
83rpm
50%
21mph
Sunday 1/31/21 @ 5:2 PM
171kj
77rpm
38%
15mph
Wednesday 1/6/21 @ 12:15 PM
✅
444kj
85rpm
54%
23mph
Monday 1/25/21 @ 12:49 PM
156kj
88rpm
34%
15mph
bumpski
Chicago, IL
436
🔥
VS
amys_got_goals
#2250 🩷🖤🩵
10
Workouts
319
kj
Thursday 11/3/22
48
kj
Thursday 1/19/23
289
kj
Wednesday 3/8/23
216
kj
Thursday 12/22/22
317
kj
Saturday 12/10/22
321
kj
Wednesday 4/27/22
201
kj
Wednesday 9/8/21
322
kj
Saturday 8/14/21
171
kj
Sunday 1/31/21
156
kj
Monday 1/25/21