Shake and Bake
Workouts
Wednesday 5/18/22 @ 9:54 AM
✅
560kj
93rpm
55%
25mph
Wednesday 11/1/23 @ 7:49 PM
472kj
104rpm
47%
24mph
Saturday 9/9/23 @ 11:26 AM
✅
694kj
79rpm
67%
27mph
Wednesday 10/25/23 @ 10:46 PM
4kj
83rpm
48%
16mph
Monday 9/18/23 @ 10:57 PM
✅
623kj
76rpm
67%
26mph
Tuesday 9/26/23 @ 4:15 PM
512kj
98rpm
51%
24mph
Monday 6/26/23 @ 10:0 AM
✅
865kj
91rpm
56%
26mph
Wednesday 9/2/20 @ 6:5 PM
768kj
89rpm
54%
24mph
Friday 3/3/23 @ 10:59 AM
✅
500kj
65rpm
80%
28mph
Wednesday 4/1/20 @ 4:4 PM
348kj
91rpm
54%
24mph
Thursday 4/6/23 @ 11:24 AM
✅
1020kj
104rpm
55%
27mph
Monday 4/10/23 @ 11:16 AM
785kj
103rpm
49%
25mph
Monday 1/30/23 @ 11:58 PM
✅
564kj
70rpm
67%
25mph
Thursday 2/23/23 @ 12:34 PM
505kj
83rpm
58%
24mph
Sunday 1/8/23 @ 9:26 AM
306kj
68rpm
63%
23mph
Monday 5/2/22 @ 9:45 AM
✅
361kj
99rpm
53%
25mph
Saturday 11/19/22 @ 7:1 PM
✅
1941kj
92rpm
59%
27mph
Sunday 6/6/21 @ 1:0 PM
1561kj
100rpm
51%
25mph
Thursday 11/12/20 @ 11:52 PM
413kj
83rpm
53%
22mph
Tuesday 11/10/20 @ 11:27 AM
✅
609kj
80rpm
64%
26mph
Workouts
472
kj
Wednesday 11/1/23
768
kj
Wednesday 9/2/20
785
kj
Monday 4/10/23
1561
kj
Sunday 6/6/21
413
kj
Thursday 11/12/20