Shake and Bake
Workouts
Saturday 2/20/21 @ 1:7 AM
416kj
84rpm
42%
18mph
Tuesday 2/16/21 @ 10:45 PM
✅
693kj
83rpm
54%
23mph
Sunday 2/7/21 @ 9:18 PM
396kj
72rpm
48%
18mph
Friday 11/5/21 @ 8:36 PM
✅
699kj
83rpm
56%
23mph
Saturday 3/28/20 @ 12:3 AM
400kj
82rpm
45%
19mph
Tuesday 3/24/20 @ 7:57 PM
✅
653kj
89rpm
51%
23mph
Thursday 12/3/20 @ 1:35 AM
399kj
77rpm
46%
18mph
Sunday 11/29/20 @ 9:33 PM
✅
719kj
80rpm
57%
24mph
Sunday 11/17/19 @ 8:9 PM
547kj
83rpm
45%
19mph
Friday 1/29/21 @ 10:32 PM
✅
897kj
80rpm
56%
23mph
Sunday 7/26/20 @ 10:23 PM
232kj
83rpm
42%
18mph
Saturday 12/28/19 @ 10:30 PM
✅
440kj
88rpm
52%
23mph
Thursday 5/14/20 @ 11:8 PM
273kj
86rpm
44%
19mph
Monday 5/11/20 @ 9:18 PM
✅
448kj
82rpm
55%
23mph
Sunday 5/10/20 @ 2:49 PM
409kj
80rpm
46%
19mph
Friday 10/2/20 @ 9:7 PM
✅
691kj
80rpm
56%
23mph
Tuesday 9/29/20 @ 12:51 AM
591kj
82rpm
46%
20mph
Monday 9/21/20 @ 8:47 PM
✅
925kj
81rpm
56%
23mph
Thursday 8/27/20 @ 11:5 PM
571kj
76rpm
48%
19mph
Friday 8/28/20 @ 9:35 PM
✅
914kj
82rpm
56%
23mph
Workouts
400
kj
Saturday 3/28/20
547
kj
Sunday 11/17/19
232
kj
Sunday 7/26/20
273
kj
Thursday 5/14/20
409
kj
Sunday 5/10/20
591
kj
Tuesday 9/29/20
571
kj
Thursday 8/27/20