Shake and Bake
Workouts
Monday 8/31/20 @ 1:30 AM
153kj
79rpm
34%
14mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Sunday 10/18/20 @ 2:22 AM
278kj
80rpm
38%
16mph
Sunday 2/23/20 @ 11:15 AM
✅
747kj
91rpm
53%
24mph
Wednesday 2/22/23 @ 3:37 PM
101kj
77rpm
30%
13mph
Monday 8/9/21 @ 12:32 PM
✅
470kj
88rpm
53%
24mph
Saturday 7/11/20 @ 1:21 AM
297kj
81rpm
35%
15mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Thursday 7/14/22 @ 12:8 AM
163kj
70rpm
34%
13mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Tuesday 3/29/22 @ 12:14 AM
189kj
81rpm
33%
14mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Monday 7/20/20 @ 11:1 PM
451kj
76rpm
36%
15mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Monday 4/8/19 @ 11:57 PM
299kj
88rpm
34%
16mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Sunday 1/27/19 @ 4:28 PM
289kj
84rpm
37%
16mph
Friday 2/1/19 @ 10:52 AM
✅
720kj
94rpm
51%
24mph
Tuesday 1/22/19 @ 10:46 PM
314kj
81rpm
40%
17mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Workouts
153
kj
Monday 8/31/20
278
kj
Sunday 10/18/20
297
kj
Saturday 7/11/20
163
kj
Thursday 7/14/22
451
kj
Monday 7/20/20